So, I skipped yesterday's workout...it's finals week for me and I found out yesterday that my 100 question final (which was today) was fill in the blank instead of multiple choice. As I'm sure you've guessed I wasn't prepared adequately for that, so I spent all afternoon and evening studying. I didn't take a break until 11pm when I drove from my study group with a friend home. I didn't want to be awake all night because I had worked out, so I skipped the workout in favor of sleep. (It helped, but I was still so stressed that I heavily broke out today).
I was scheduled to take tomorrow off for workouts, so I am doing yesterday's skipped workout tomorrow instead. I figure this'll keep me on track. I have another final tomorrow, but I feel prepared for it so I was able to do my workout. I did the full BWO+ and 1 core move (I counted my hoe downs as my second). I'm still sore, but I'm definitely drinking more water and feeling better overall. I have two goals for this weekend 1) clean out my fridge & 2) make at least one recipe from the cookbook emailed to me through the program.
Okay, that's all I've got to say for tonight. :)
Wednesday, January 4, 2012
Monday, January 2, 2012
Day 2 - Definitely Sore
Well, today I'm definitely sore. I did my full workout and did my KLT to the best of my ability. My legs were shaking by the time I was done. I have a workout schedule posted on my fridge so I get to cross off the workout when I've finished it. I start classes again tomorrow & go straight into finals week. Hopefully I'll do well on them. I'm gonna use my workout tomorrow as a break from studying...the length of the workout will probably reflect how much I want to avoid studying. Lol. Well, I'm too tired to write any more tonight. Hopefully tomorrow will go just as well.
Sunday, January 1, 2012
Day 1 - Starting Up
Today I decided to spend this year working on myself. 12 is my lucky number, so I want 2012 to be my year. I'm hoping that by blogging every day I'll hold myself accountable & keep myself on track. I purchased a virtual coaching seminar using the T-Tapp program. It's 31 days of emails & support. I got this because seeing the emails in my inbox every day will keep it in the front of my mind. The link if anyone wants to see the program is:
https://store.t-tapp.com/products/Vibrant-Figures-Virtual-Holiday-Coaching.html
This month my focus is going to be on fitness. Each month I want to set a new focus so that I can make these habits instead of just short term fixes. With hard work & determination I will end 2012 looking & feeling better than ever. Any comments and/or suggestions would be greatly appreciated.
https://store.t-tapp.com/products/Vibrant-Figures-Virtual-Holiday-Coaching.html
This month my focus is going to be on fitness. Each month I want to set a new focus so that I can make these habits instead of just short term fixes. With hard work & determination I will end 2012 looking & feeling better than ever. Any comments and/or suggestions would be greatly appreciated.
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