Day 11

I've been really lax about posting, but I've been very busy. My car was in and out of the shop, so I was dealing with that for most of the past week. I now have a new car, so hopefully I won't be making any trips the shop any time soon. I still worked out every day except yesterday. I bought my car yesterday so I spent the entire day dealing with that and the entire evening helping a friend with computer problems. By the time I got home at 10, I was too exhausted to worry about exercising. The down side to taking yesterday off was I kept trying to justify taking today off too. I woke up feeling sick, so forcing myself to workout was really hard. I did it tho. Now I'm ready to crash.

Progress report:

	Starting	Week 1	Week 2	Week 3	Week 4	Week 5	Week 6	Week 7	Week 8	Total  Loss
Bust/Chest	43“	42.5”
Pecs	40.5”	40”
Ribs	36.5”	36”
Waist	38.5”	37.5”
Abdomen	41”	40.5”
Hips	45”	44.75”
Right Upper Thigh	28”	27.5”
Left Upper Thigh	27”	27”
Right Lower Thigh	19”	18.75”
Left Lower Thigh	18.5”	18.5”
Right Calf	16.25”	16”
Left Calf	16.25”	16”
Right Upper Arm	15.25”	14.75”
Left Upper Arm	15.25”	14.75”
Weight	206.3lbs	208.7
Body Fat %	43.8%	43.6%
Inches Lost		5.5” lost