Wednesday, January 1, 2014

1st workout of 2014

Today marks the beginning of a new 365 days of fitness. I thought I had about 65lbs to lose to get down to 150lbs, but I discovered I have more than that. I'm sitting at 221lbs and my goal weight is 150lbs. It's disappointing that I have let myself get this heavy, but 71lbs is still manageable. I probably won't get all of that off this year, but I'm hoping to get at least 50 off by 01.01.2015.

It took me until about 7:30 to get off my ass and workout, but I still did it. I also have my alarm set for 6am so I workout before work. Consistency is something I've had trouble with in the past, but I know if I persevere I can overcome the obstacle of staying consistent. As far as food goes, I have prepped a chocolate peanut butter coffee smoothie for breakfast, but don't have a plan for lunch or dinner yet.

Let's hope & work to make sure 2014 is my year.

Fitspiration:

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