Well, I didn't really have any time to write yesterday so I'm combining both day 22 & 23's posts together. After working out yesterday morning I got to do fun things for myself yesterday. I went to the chiropractor, then for a Brazilian, and finally for a pedicure. I was hoping since I hadn't seen my chiropractor for a month, and three weeks of that time I'd been working out, but unfortunately he didn't notice at all. I didn't let that get me down tho. I know it takes time for others to see the changes I'm seeing, so I am not discouraged.
Today's workout was a hard because my motivation was lacking. I've discovered when it's really hot in my apartment the last thing I want to do is exercise. Well, today was pretty damn hot in my apartment so getting myself to workout was a battle with myself. I did it, but it wasn't very intense. I figure I can work harder tomorrow.
Inspiration:
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